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Tea for Better Sleep: Calm Your Evenings With S...

A restful night’s sleep is essential for overall health and wellbeing. Yet, many people struggle to unwind after a busy day, finding it difficult to transition from hectic schedules to...

Why Small-Batch Still Matters in a Big-Box World

Why Small-Batch Matters: In a world of mass production, small-batch beauty offers more—more intention, sustainability, and soul. Discover the slow-made luxury of THE SELECTION.

How Beauty Sleep Really Works: The Connection B...

Beauty sleep isn’t a myth — it’s biological. In this journal, we explore how your skin heals while you sleep, and how to support it through gentle nighttime rituals. From...

🌿 Ginger in Your Teacup: A Root for Radiance, W...

Ginger has been used for centuries in Traditional Chinese Medicine and Ayurveda to support digestion, reduce inflammation, and gently boost energy. At THE SELECTION, we include ginger in our LUMI...

5 Reasons to Switch to Mulberry Silk Pillowcases

Why Mulberry Silk Pillowcases Are the Upgrade Your Beauty Sleep Needs You may not think twice about your pillowcase, but this one small change could transform your sleep, skin, and...

Raspberry Reverie: The Gentle Power of a Soft S...

Raspberries are small but mighty—rich in antioxidants, Vitamin C, and anti-inflammatory power. Learn how this skin-loving berry is woven into THE SELECTION’s LUMI tea blend and how it can help...